Cottage cheese is a fresh cheese. This cheese is from milk, and a kind of enzyme called renin. It has a mild flavor, and Cottage cheese is known as Curd and Whey too. This cheese not aged like the other cheese. It is effortless to make at home.
Most cheeses are made by pressing the curd. But cottage cheese is different, which is caused by draining the cheese—and leaving some of the ways to keep the cheese loose.
Also, a dressing gets added to the curd. Mostly Cream is used for stuffing, which is usually the cause of the taste of cottage cheese. Starch and salt are also used as a dressing.
Cottage cheese is low on fat, which makes it a healthy food. It is a staple in many diets. It can replace many other high-fat kinds of cheese.
Cottage cheese has a creamy and salty taste. And because it is made from milk, it has a milky kind of flavor too. Curd is present in this cheese.
A lot of people don’t like it because of it. When you chew the cheese, you will find some curd too, which is why many people don’t like the taste of cottage cheese.
Can you Freeze cottage cheese?
Yes, you can freeze cottage cheese. Freezing dairy products is a bit complicated, And freezing harder cheeses are more comfortable than soft cheeses. Cottage cheese is a very mild cheese. So if you don’t freeze it correctly, the texture might get ruined.
Why freeze Cottage cheese?
We usually freeze food to stock up. When there is a sale, we can stock up the items we need. That can save a decent amount of money.
Also, freezing seasonal fruits and vegetables is very bright. This way, we can eat seasonal fruits and vegetables all year long.
So freezing cottage cheese is a great way. We can use it anytime we want.
How to freeze Cottage Cheese?
Cottage cheese is a very soft cheese. And we know that soft cheeses are harder to freeze. So we have to go through some necessary steps.
This way, we can freeze the cheese properly. And if we don’t freeze it properly. The cheese can go wrong. The texture can get ruined. During the freezing, the cheese loses some flavor because of the excess amount of whey.
The steps of freezing Cottage Cheese are below:
Steps 1: So first of all, put your cottage cheese in an airtight container. You can also freeze it in the original packaging.
Now, place the container in a freezer bag. Do this step if you are planning to freeze the cheese for more than two months. t will save the cheese from freezer burn
Steps 2: Keeping track of time is very important. So use a marker to write down a date on the container. This way, you will remember, for how long you kept it on the freezer.
Steps 3: Store cottage cheese in the freezer for six months. Don’t freeze it for more than six months because your cheese will lose its texture and taste.
Steps 4: when you are ready to use the cottage cheese, thaw it in the freezer.
Steps 5: After the cheese is melted correctly, drain the watery liquids. Stir the cheese for a little bit. Then use a little bit sour Cream or Cream. This way, the final product will be less dry. And the taste will be a bit better.
How to use Frozen Cottage cheese
Cottage cheese is an excellent source of protein. That is why many people love to use cottage cheese in their dishes. Frozen cottage cheese is a great way to store cheese. This way, you can use it anytime you want.
But before using the frozen cottage cheese, you have to thaw it first. Thawing is significant. So after taking the container out of the freezer, soften the cheese. Thaw your cottage cheese overnight or for several hours.
When it is completely thawed, you can see some liquid. Drain the fluids from the cheese. Then stir it for some time. Cottage cheese loses its texture and taste during the freezing process. So add some cream to bring back moisture and flavor.
You can use this Frozen cottage cheese in pizza, pasta, bread, or muffins. You can use this cheese instead of some higher fat cheeses.
Cottage cheese can be included in your healthy diet.
Read More: Can you freeze smoked Salmon?
Nutrition Value of Cottage cheese
- 100 grams of Cottage Cheese contains about:
- Calories 98
- Total Fat 4.3 g (6%)
- Saturated fat 1.7 g (8%)
- Polyunsaturated fat 0.1 g
- Monounsaturated fat 0.8 g
- Cholesterol 17 mg (5%)
- Sodium 364 mg (15%)
- Potassium 104 mg (2%)
- Total Carbohydrate 3.4 mg (1%)
- Dietry fat 0 g
- Sugar 2.7 g
- Protein 11 g (22%)
- Vitamin A (2%)
- Vitamin D ()%)
- Vitamin C (0%)
- Vitamin B-6 (0%)
- Calcium (8%)
- Iron (0%)
- Colabamin (6%)
- Magnesium (2%)
Health Benefits of Cottage Cheese
Cottage cheese is one of the healthy food. And it is excellent for weight loss. Some health benefits of cottage cheese are below:
1. It is rich in protein.
2. It strengthens bones and teeth.
3. It maintains blood sugar levels.
4. It is suitable for heart health.
5. It improves Digestion.
6. It is a rich source of Folate.
7. It helps to lose weight.
Health Risks of Cottage Cheese
Cottage cheese is a very beneficial food. But it has some risks too. Some of them are below:
1. It has a high level of sodium, which can counterbalance the positive effects of calcium.
2. It may increase the risk of prostate cancer.
3. It may trigger cravings.
4. The sodium present in cottage cheese might lead to water retention, bloating, and puffiness.
5. It may increase the risk of a heart attack.
6. It may cause Osteoporosis.
Cottage Cheese is a very healthy dairy product. It is an excellent asset to your healthy diet. Also, you can freeze it very quickly with some necessary steps. By freezing the cheese, you can use it anytime you want. You can also use cottage cheese as a replacement for higher-fat cheeses.
